Brown Fried Rice

Name: Brown Fried Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 1 cup Brown Rice medium grain; 1 large Scrambled Egg; 1 serving Vegetables Frozen: Birds Eye Mixed Vegetables Steamfresh; 1 slice medium (1/8 thick) Onions raw; 1 cup chopped Cabbage fresh; .25 cup chopped Carrots raw; .25 cup diced Celery raw; 3 tbsp Soy Sauce; 1 clove Garlic

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 cup Brown Rice, medium grain 1 large Scrambled Egg 1 serving Vegetables, Frozen: Birds Eye, Mixed Vegetables, Steamfresh 1 slice, medium (1/8" thick) Onions, raw 1 cup, chopped Cabbage, fresh .25 cup, chopped Carrots, raw .25 cup, diced Celery, raw 3 tbsp Soy Sauce 1 clove Garlic

Directions

chop, cook, eat. Yum.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SEAMUNKI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.4
Total Fat: 4.4 g
Cholesterol: 84.5 mg
Sodium: 1,440.4 mg
Total Carbs: 36.8 g
Dietary Fiber: 4.8 g
Protein: 8.9 g

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