oats pan cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.25 cup Oats, Quaker 4 large Egg white, fresh 1 tbsp Honey
nonsticky frypan
Serving Size: 5 inch
Number of Servings: 4
Recipe submitted by SparkPeople user DAMANSHONA.
Serving Size: 5 inch
Number of Servings: 4
Recipe submitted by SparkPeople user DAMANSHONA.
Nutritional Info Amount Per Serving
- Calories: 51.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 55.2 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
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