Hungry girl diet growing oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 cup Quaker Oats Old-Fashioned Rolled Oats2.0 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet0.25 tsp Cinnamon, ground1.0 dash Salt6.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla0.12 tsp Vanilla Extract0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)0.25 oz (24 whole kernels) Almonds
Directions
Combine with 1.25 c water , cook 15 min

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMANDAFMASCIO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 236.2
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.3 g

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