Omnivore Chili - homemade

Name: Omnivore Chili - homemade Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10
Ingredients: 4.0 serving(s) hamburger lean 96%; 1.5 cup chopped Carrots raw; 4.0 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 4.0 cup Stewed Tomatoes; 2.0 medium whole (2-3/5 dia) Red Ripe Tomatoes; 2.0 cup Beans - Bush's Black Beans Reduced Sodium; 2.0 cup Beans red kidney; 2.0 cup Cannellini Beans White Kidney Beans Bushs

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 10

Ingredients

4.0 serving(s) hamburger, lean 96%1.5 cup, chopped Carrots, raw4.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips4.0 cup Stewed Tomatoes2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes2.0 cup Beans - Bush's Black Beans Reduced Sodium2.0 cup Beans, red kidney2.0 cup Cannellini Beans White Kidney Beans Bushs

Directions

Throw it in a pot and season to taste. Salt, pepper, lots of cumin (2 Tbsp at least) a dash or 3 of cayenne, a bay leaf and you're done. I like mine with a dollop of fat free greek yogurt on top and crunchy tortilla chips on the side.

Serving Size: Makes 10 10 oz servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user CHIQUITAGRANOLA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 179.7
Total Fat: 1.1 g
Cholesterol: 6.5 mg
Sodium: 624.8 mg
Total Carbs: 35.3 g
Dietary Fiber: 10.1 g
Protein: 12.3 g

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