Coco Wheats-prepared using TruMoo 1% Chocolate Milk

  • Number of Servings: 1
Ingredients
3 Tbsps (1 serving) Coco Wheats-1 serving of unprepared dry mix 1 cup TruMoo Chocolate 1% Milk 1/8 tsp (0.12 tsp) Diamond Crystal Salt Sense Real Iodized Salt
Directions
In small pot pour in chocolate milk and add salt. heat on medium -low til milk just starts to boil.
Add Coco Wheats SLOWLY, stirring constantly.
While still on heat, cook 30 seconds while stirring.
Remove from heat, cover, let stand 1-2 minutes.
Serve hot, with milk, sugar, or your favorite topping.

Serving Size: Makes a 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSRENER04.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 270.0
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 377.2 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.0 g

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