Corn, Bean and Avocado Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes 8 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user ARIZZO28.
1.75 cup Beans, black 1.75 cup Beans, red kidney 1.75 cup Chickpeas (garbanzo beans) 1.75 cup Yellow Sweet Corn, Canned 74 gram(s) bell pepper, red, sweet, raw 12 serving Cherry Tomatoes, Fresh, 1 Tomato 3 tbsp Cilantro, dried 2 fruit without skin and seeds Avocados, California (Haas) 3 tsp Lime Juice - ReaLime 100% Lime Juice 0.5 cup Olive Oil 1 clove Garlic
Serving Size: Makes 8 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user ARIZZO28.
Nutritional Info Amount Per Serving
- Calories: 389.7
- Total Fat: 21.5 g
- Cholesterol: 0.0 mg
- Sodium: 430.2 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 13.3 g
- Protein: 11.0 g
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