Super green smothie

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

8.0 date Dates3.0 fruit without skin, medium Kiwi Fruit1.0 fruit without seeds Lemons4.0 cup Spinich - fresh Queen Victoria baby spinich3.0 cup (8 fl oz) Water, tap

Directions

Put in blender for 1 min and enjoy Serving Size: 2 24 oz smothies

Number of Servings: 2.0

Recipe submitted by SparkPeople user ZENBYFIRE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 200.0
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 109.1 mg
Total Carbs: 51.7 g
Dietary Fiber: 12.1 g
Protein: 6.6 g

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Member Reviews

CD12488315
yummmmmmmm! best green smothie ever - 1/31/17