Sweet potato hummus

Name: Sweet potato hummus Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1.0 large Sweet potato cooked baked in skin without salt; 2.0 cup Chick Peas; 6.0 tbsp Tahini; 2.0 fl oz Lemon Juice; 3.0 tbsp Extra Virgin Olive Oil; 1.0 clove Garlic; 1.0 dash Salt; 1.0 tsp Cumin seed; 0.5 tsp Cinnamon ground

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1.0 large Sweet potato, cooked, baked in skin, without salt2.0 cup Chick Peas6.0 tbsp Tahini2.0 fl oz Lemon Juice3.0 tbsp Extra Virgin Olive Oil1.0 clove Garlic1.0 dash Salt1.0 tsp Cumin seed0.5 tsp Cinnamon, ground

Directions

Cook sweet potato, then blender all ingredients together

Serving Size: 8 - 1/3 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user REXSMOMMY84.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 203.5
Total Fat: 12.4 g
Cholesterol: 0.0 mg
Sodium: 44.0 mg
Total Carbs: 19.6 g
Dietary Fiber: 4.9 g
Protein: 6.0 g

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