Chickpea Curry with Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp Olive Oil 16 oz Tyson boneless, skinless chicken breast 3 clove Garlic 1 tsp Cumin seed 1 tsp Coriander seed 1 tsp Chili powder 1 tsp Turmeric, ground 1.75 cup Chickpeas (garbanzo beans) 1.75 cup Del Monte Diced Tomatoes, No Salt Added 1 cup (8 fl oz) Chicken Broth
1. Heat oil in large skillet (or wok) over medium-high heat.
2. Add chicken; cook for 4 to 5 minutes, turning once, until
golden brown. Remove from pan. Set aside.
3. Add garlic, cumin, turmeric, coriander, chili powder, chickpeas, tomatoes, chicken broth, and chicken. Bring to a boil, reduce
heat to medium-low; gently boil for 10 to 15 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAJONESCPA.
2. Add chicken; cook for 4 to 5 minutes, turning once, until
golden brown. Remove from pan. Set aside.
3. Add garlic, cumin, turmeric, coriander, chili powder, chickpeas, tomatoes, chicken broth, and chicken. Bring to a boil, reduce
heat to medium-low; gently boil for 10 to 15 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAJONESCPA.
Nutritional Info Amount Per Serving
- Calories: 329.8
- Total Fat: 9.1 g
- Cholesterol: 66.3 mg
- Sodium: 645.9 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 7.0 g
- Protein: 31.7 g
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