The Ordinary Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
170 grams Strawberries, frozen, unsweetened 1 serving Benefiber (2 tsp serving) 1 large (8" to 8-7/8" long) Banana, fresh 6 fl oz Milk, 1%
Blend all ingredients together, pour into two seperate cups and enjoy!
Serving Size: makes 2 five inch cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user EYATES6900.
Serving Size: makes 2 five inch cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user EYATES6900.
Nutritional Info Amount Per Serving
- Calories: 136.1
- Total Fat: 1.2 g
- Cholesterol: 4.5 mg
- Sodium: 42.9 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.0 g
- Protein: 4.2 g
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