GoFlabGo Chorizo Minnestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
16 oz Chorizo, pork and beef 3 cup, cubes Butternut Squash 2 cup, chopped Carrots, raw 3 stalk, large (11"-12" long) Celery, raw 2 medium (2-1/2" dia) Onions, raw 4 tsp Garlic 450 grams Kale 3 cup Canned Tomatoes 8 cup (8 fl oz) Chicken Broth or Bouillon 1 tsp Thyme, ground 2 cup GOYA Chick Peas (Garbonzo Beans) 2 cup, chopped Cabbage, red, fresh 1 sweetpotato, 5" long Sweet potato 2 tbsp Balsamic Vinegar
Cut all veggies into bite sized pieces.
Saute chorizo with onions, garlic, celery and other veggies.
Add tomatoes, beans, vinegar and bullion.
Simmer until desired level of doneness.
Serving Size: Makes 10 (3 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user GOFLABGO.
Saute chorizo with onions, garlic, celery and other veggies.
Add tomatoes, beans, vinegar and bullion.
Simmer until desired level of doneness.
Serving Size: Makes 10 (3 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user GOFLABGO.
Nutritional Info Amount Per Serving
- Calories: 358.1
- Total Fat: 19.6 g
- Cholesterol: 39.9 mg
- Sodium: 2,039.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 8.4 g
- Protein: 17.6 g
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