Salada de fruta com whey
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 2 medium (7" to 7-7/8" long) Banana, fresh 1 serving Laranja (unidade) (by CAROLGOMES) 1 serving Gold Standard 100% Whey vanilla
Picar todas as frutas, deixa a maçã com casca. Junte tudo e adicione 2 colheres de whey da sua preferência. Misture e leve a geladeira.
Serving Size: 4 porções de 100g
Number of Servings: 4
Recipe submitted by SparkPeople user MARIDOANNY.
Serving Size: 4 porções de 100g
Number of Servings: 4
Recipe submitted by SparkPeople user MARIDOANNY.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 0.5 g
- Cholesterol: 10.3 mg
- Sodium: 33.3 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.4 g
- Protein: 7.0 g
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