Beef & Lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16 oz Beef, top sirloin, cubed1 cup Lentils 1 cup, chopped Onions, raw 1 cup jicama, peeled & cubed 1 cup, chopped Kale 4 serving beef boullion cube (by EM4147) garlic salt & pepper to taste
Place all ingredients in a slow cooker. Add 8cups of water. Set slow cooker on low for 7 hours.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHI512.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHI512.
Nutritional Info Amount Per Serving
- Calories: 168.5
- Total Fat: 4.7 g
- Cholesterol: 50.4 mg
- Sodium: 42.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.4 g
- Protein: 20.1 g
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