Low Carb tortillas

Name: Low Carb tortillas Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 10
Ingredients: 1.5 cup Wheat bran crude; .5 cup Lard; 1.5 cup Whole Wheat Flour; 1.12 tsp Himalayan Pink Sea Salt (by LUCKLYS); 1.25 tsp Baking Powder; 1.5 cup (8 fl oz) Water tap

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 10

Ingredients

1.5 cup Wheat bran, crude .5 cup Lard 1.5 cup Whole Wheat Flour 1.12 tsp Himalayan Pink Sea Salt (by LUCKLYS) 1.25 tsp Baking Powder 1.5 cup (8 fl oz) Water, tap

Directions

Mix dry ingredients, mix fat until you have a crumbly product, add water until you have a good kneading consistency. Roll out 10 very thin tortillas and cook on a very hot skillet for about 30 seconds each side.

Serving Size: Make 10 tortillas

Number of Servings: 10

Recipe submitted by SparkPeople user ADDYMORENO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 172.5
Total Fat: 11.0 g
Cholesterol: 9.7 mg
Sodium: 321.7 mg
Total Carbs: 19.0 g
Dietary Fiber: 5.9 g
Protein: 3.8 g

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