Cabbage-Cheddar Chowder

Name: Cabbage-Cheddar Chowder Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1 pound ground beef; 2 medium stalks of celery diced; 1 small onion chopped; 1/2 medium head cabbage shredded; 1/2 cup water; 3 cups skim milk; 2 cups shredded cheddar; 3 Tbsp flour; 1.5 tsp salt; 1/8 tsp nutmeg; 1/8 tsp pepper

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 pound ground beef2 medium stalks of celery, diced1 small onion, chopped1/2 medium head cabbage, shredded1/2 cup water3 cups skim milk2 cups shredded cheddar3 Tbsp flour1.5 tsp salt1/8 tsp nutmeg1/8 tsp pepper

Directions

Cook and stir ground beef, celery and onion in skillet until vegetables are tender; drain. Stir in cabbage and water. Cover and cook over low heat, stirring occasionally, until cabbage is desired doneness, about 10 minutes. Stir in milk, cheese, flour, salt, nutmeg and pepper. Heat to boiling, stirring constantly. Boil and stir 1 minute. 8 approximately 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MICCHAL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 322.6
Total Fat: 21.5 g
Cholesterol: 74.0 mg
Sodium: 723.8 mg
Total Carbs: 10.6 g
Dietary Fiber: 1.6 g
Protein: 21.4 g

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Member Reviews

JEANIE2010
I made this with ground turkey rather than ground beef. It was delicious! - 3/22/10