Low carb shepherds pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.0 can (10.75 oz) Cream of Onion Soup0.5 cup Cheddar Cheese, Kroger shredded Sharp Cheddar16.0 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast16.0 oz 93% ground beef0.5 cup loaded mashed cauliflower3.0 cup carrots frozen crinkle cut great value/walmart brand4.0 serving Beans, Green Cut Frozen (Great Value) 2/3 cup3.0 cup Peas, frozen
Brown and crumble meat, season with ground black pepper. Add soup and vegetables, put mixture into a casserole dish and top with mashed cauliflower. Bake at 350 for 45 minutes
Serving Size: Serves 8
Number of Servings: 8.0
Recipe submitted by SparkPeople user BGERNEY.
Number of Servings: 8.0
Recipe submitted by SparkPeople user BGERNEY.
Nutritional Info Amount Per Serving
- Calories: 289.9
- Total Fat: 9.6 g
- Cholesterol: 76.5 mg
- Sodium: 555.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.2 g
- Protein: 31.9 g
Member Reviews