Morning Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 oz Hormel SPAM 1 cup, chopped Onions, raw 2 cup Spinach, fresh 5 large Egg, fresh, whole, raw 4 tbsp Parmesan Cheese, shredded
Fry onion in pan 5 minutes
Add diced spam cook 10 more minutes move to sed of pan
Add egg on side scramble mix all together
Add spinach let wilt but not over done
Severe sprinkle with room temperature Parmesan cheese
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANETLEIGH99.
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANETLEIGH99.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 20.2 g
- Cholesterol: 196.6 mg
- Sodium: 891.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.7 g
- Protein: 14.5 g
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