Lazy Cabbage Rolls

Name: Lazy Cabbage Rolls Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 0.5 cup White Rice long grain cooked; 3.0 cup chopped Cabbage fresh; 1.0 small Onions raw; 3.0 tbsp Olive Oil; 1.5 cup Goya Lentils Cooked Canned ((1/2 cup); 1.0 tsp Garlic powder; 0.5 tsp Pepper red or cayenne

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

0.5 cup White Rice, long grain, cooked3.0 cup, chopped Cabbage, fresh1.0 small Onions, raw3.0 tbsp Olive Oil1.5 cup Goya Lentils, Cooked, Canned ((1/2 cup)1.0 tsp Garlic powder0.5 tsp Pepper, red or cayenne

Directions

Sautee onions in olive oil. Gradually add remaining ingredients one at a time. Stir and simmer 10 minutes.

Serving Size: Makes 4 healthy servings!

Number of Servings: 4.0

Recipe submitted by SparkPeople user BENCHED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 201.5
Total Fat: 10.4 g
Cholesterol: 0.0 mg
Sodium: 245.5 mg
Total Carbs: 23.3 g
Dietary Fiber: 5.1 g
Protein: 6.3 g

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Member Reviews

EVILCECIL
great - 4/3/19
USMAWIFE
sounds good - 4/2/19