Fathead buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.0 tbsp Cream Cheese3.0 oz Mozzarella Cheese, whole milk1.0 large Egg, fresh, whole, raw0.33 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)1.0 tsp Baking Powder2.0 oz Cheddar Cheese
Microwave 2 oz cream cheese & 3 0z mozzarella cheese for 20 seconds. Stir. Microwave 20 more seconds. Mix egg & add almond flour & baking powder & seasonings of your choice. Mix
together. Will be sticky. Add 1/2 cup cheddar cheese. Form into a bowl & refrigerate 30 min. Cut into 4 pcs & roll into a ball. Place balls on parchment paper lined cookie sheet & back 10-12 min at 425.
Serving Size: 4 buns
Number of Servings: 4.0
Recipe submitted by SparkPeople user KAD43065.
Serving Size: 4 buns
Number of Servings: 4.0
Recipe submitted by SparkPeople user KAD43065.
Nutritional Info Amount Per Serving
- Calories: 217.0
- Total Fat: 17.8 g
- Cholesterol: 86.2 mg
- Sodium: 382.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.0 g
- Protein: 12.4 g
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