Tortilla Chip Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz turkey meat1 cup chopped onions2 tbls taco seasoning12 oz frozen corn15 oz black beans15 oz Kidney beans2 cups brown rice1.5 cups cheddar cheese8 oz torilla chips
Makes 8 servings;
Brown turkey and chopped onion. Add 2 tbs of taco seasoning to browned turkey meat.
Put browned turkey meat in bottom of a sprayed casserole baking pan. Mix corn, beans and rice and layer over the turkey. Crush tortilla chips and layer over beans. Spread cheese over the top of casserole. Bake at 350 for 30 minutes. Garnish with fresh salsa.
Number of Servings: 8
Recipe submitted by SparkPeople user LORINASSAYAN.
Brown turkey and chopped onion. Add 2 tbs of taco seasoning to browned turkey meat.
Put browned turkey meat in bottom of a sprayed casserole baking pan. Mix corn, beans and rice and layer over the turkey. Crush tortilla chips and layer over beans. Spread cheese over the top of casserole. Bake at 350 for 30 minutes. Garnish with fresh salsa.
Number of Servings: 8
Recipe submitted by SparkPeople user LORINASSAYAN.
Nutritional Info Amount Per Serving
- Calories: 402.3
- Total Fat: 17.0 g
- Cholesterol: 54.8 mg
- Sodium: 325.3 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 5.8 g
- Protein: 20.8 g
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