Koobideh kabob-lamb-beef-bread crumbs egg Arrash recipe

Name: Koobideh kabob-lamb-beef-bread crumbs egg Arrash recipe Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 15
Ingredients: 2 serving 365 Whole Wheat Bread Crumbs (1 Serving=1/4 cup) (by ERINCOTT); 1 large Egg fresh whole raw; .25 tsp Pepper black; .3 tsp Saffron; 1 tsp Turmeric ground; 16 oz Ground beef extra lean (15% fat) pan broiled; 16 oz Lamb Ground

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 15

Ingredients

2 serving 365 Whole Wheat Bread Crumbs (1 Serving=1/4 cup) (by ERINCOTT) 1 large Egg, fresh, whole, raw .25 tsp Pepper, black .3 tsp Saffron 1 tsp Turmeric, ground 16 oz Ground beef, extra lean (15% fat) pan broiled 16 oz Lamb, Ground

Directions

Mix ingredients together, form kabobs on skewers. Sear on high grill then turn down to 375 F, grill for 8-10 min total, turning halfway.

Serving Size: Makes 15 small skewers

Number of Servings: 15

Recipe submitted by SparkPeople user FBEEZY.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 183.3
Total Fat: 12.1 g
Cholesterol: 62.2 mg
Sodium: 49.3 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.4 g
Protein: 14.2 g

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