Sausage Gravy & Biscuits
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 roll of Jenny O turkey Sausage1 roll of 100 calorie or less biscuits 3 cups of Fat free milk hot3 tablesoons of flour
Brown Turkey sausage.. Preheat oven and follow the biscuit package.
Microwave milk on high for 3 or so minutes until hot. Add flour to sausage without draining stir into sausage and let it cook for about a minute so you can not taste the flour. Slowly stir in the hot milk. Bring to a boil and it will start to thickin. Turn down and stir occassionally for 5 minutes.
Turn off and let sit for a few minutes to cool.
Serve over biscuits.
Number of Servings: 6
Recipe submitted by SparkPeople user VANILLAMAMA.
Microwave milk on high for 3 or so minutes until hot. Add flour to sausage without draining stir into sausage and let it cook for about a minute so you can not taste the flour. Slowly stir in the hot milk. Bring to a boil and it will start to thickin. Turn down and stir occassionally for 5 minutes.
Turn off and let sit for a few minutes to cool.
Serve over biscuits.
Number of Servings: 6
Recipe submitted by SparkPeople user VANILLAMAMA.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 886.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 1.2 g
- Protein: 9.0 g
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