Pimpkin Pie Mousse
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 (1 ounce) boxes sugar-free fat-free instant vanilla pudding mix2 cups skim milk (or use fat free evaporated- it makes it very rich)1 cup canned pure pumpkin1 teaspoon pumpkin pie spice1/4 teaspoon ground nutmeg1/4 teaspoon ground ginger1/2 teaspoon ground cinnamon
Put all ingredients into blender. Mix well and pour into 4 small dessert dishes. Refrigerate until they reach pudding consistency (at least 1/2 hour).
Try the cheesecake flavored pudding for an even better taste.
Consider putting this mousse in a pie crust! (Not included in nutritional analysis.)
Serves 4 (about 1/2 cup each).
Number of Servings: 4
Recipe submitted by SparkPeople user NADALIA.
Try the cheesecake flavored pudding for an even better taste.
Consider putting this mousse in a pie crust! (Not included in nutritional analysis.)
Serves 4 (about 1/2 cup each).
Number of Servings: 4
Recipe submitted by SparkPeople user NADALIA.
Nutritional Info Amount Per Serving
- Calories: 163.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 643.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.0 g
- Protein: 0.7 g
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