Black Bean & Corn Salad

Name: Black Bean & Corn Salad Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 1 medium Onion - chopped; 2 Roma/Plum tomatoes - chopped; 1lb frozen thawed corn kernels; 1 jalapeno - chopped; 1 can black beans (15oz) - drained & rinsed; 4 TBSP fresh lime juice; 1 TBSP red wine vinegar; 1/2 tsp pepper; 1 tsp salt; 1/2 cup fresh cilantro - chopped

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 medium Onion - chopped2 Roma/Plum tomatoes - chopped1lb frozen thawed corn kernels1 jalapeno - chopped1 can black beans (15oz) - drained & rinsed4 TBSP fresh lime juice1 TBSP red wine vinegar1/2 tsp pepper1 tsp salt1/2 cup fresh cilantro - chopped

Directions

Mix all ingredients together in a bowl, refridgerate for 30 minutes then eat!

Number of Servings: 8

Recipe submitted by SparkPeople user NADALIA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 524.8 mg
Total Carbs: 22.4 g
Dietary Fiber: 5.2 g
Protein: 5.2 g

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