Peach Melba Shake

Name: Peach Melba Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: * *Yoplait Thick and Creamy Vanilla lowfat yogurt 1 cup; * *Peaches fresh 1 cup slices frozen; * Raspberries .5 cup frozen; * Honey 2 tbsp; * Vanilla Extract 1 tsp; * Milk nonfat 2 cup

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

* *Yoplait Thick and Creamy Vanilla lowfat yogurt 1 cup * *Peaches, fresh, 1 cup slices frozen * Raspberries, .5 cup frozen * Honey, 2 tbsp * Vanilla Extract, 1 tsp * Milk, nonfat, 2 cup

Directions

Blend all ingredients until desired thickness or chunkiness. I use an immersion blender to make it nice an smooth if you use all frozen fruit the end result will be a thick delicious smoothie! I usually have a 2 cup serving for breakfast!

Number of Servings: 2

Recipe submitted by SparkPeople user NIGHTSHADE1020.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 312.3
Total Fat: 2.1 g
Cholesterol: 13.6 mg
Sodium: 192.6 mg
Total Carbs: 60.5 g
Dietary Fiber: 3.8 g
Protein: 13.4 g

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