Greek pita sandwich

Name: Greek pita sandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 whole wheat flax pita; 2 Tbsp garlic hummus; 1 Tbsp low fat feta garlic/herb flavor; diced cucumbers 3 Tbsp; 5 black olives; 15 spinach leaves

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 whole wheat, flax pita2 Tbsp garlic hummus1 Tbsp low fat feta, garlic/herb flavordiced cucumbers, 3 Tbsp5 black olives15 spinach leaves

Directions

Cut pita in half. Spread hummus on inside of pita. Layer remaining ingredients on top of the hummus.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 167.1
Total Fat: 10.2 g
Cholesterol: 3.8 mg
Sodium: 630.7 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.4 g
Protein: 4.8 g

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