Ginger Mashed Sweet Potato

Name: Ginger Mashed Sweet Potato Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: Sweet Potato (1 cup) Diced; Ginger Root grated 1tsp; 1tsp Margarine; 0.5 tsp organic cane sugar; 1 tsp cinnamon

(2)

Number of Servings: 2

Ingredients

Sweet Potato (1 cup) DicedGinger Root grated 1tsp1tsp Margarine0.5 tsp organic cane sugar1 tsp cinnamon

Directions

Boil sweet potato until soft, tender. drain, add ginger root,sugar, cinnamon and margarine mash and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user TRACEYAF.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 94.2
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 34.4 mg
Total Carbs: 18.3 g
Dietary Fiber: 2.6 g
Protein: 1.2 g

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Member Reviews

LARA7011
I only added milk and ginger to cream up the mash. Kumara (sweet potato) is such a tasty alternative to potato
- 3/5/12
LOOPIESMURF
I added a little milk. It was pretty good, but I think I prefer it just plain baked. - 5/18/08