Crockpot Cabbage Soup and Dumplings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Soup: * Cabbage, fresh, .33 head, large (about 7" dia) (remove) * Carrots, raw, 1 medium (remove) * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove) * Onions, raw, .75 cup, chopped (remove) * Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove) * Split Peas, Kroger, 0.33 cup (remove) * Dill weed, dried, 1.5 tbsp (remove) * Bay Leaf, 1.5 tbsp, crumbled (remove) * Pepper, black, 2 tsp (remove) * Garlic, 2 clove (remove) * Pacific Natural Foods Organic Mushroom Broth, 1 cup, 2.5 serving (remove) * Tomatoes, Diced, No Salt Added, 1 cup (remove)Dumplings:# *Flour, white, .75 cup (remove)# *Whole Wheat Flour, 0.5 cup (remove)# Baking Powder, 1.25 tsp (remove)# Basil, .33 tbsp (remove)# I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving (remove)# Naturally Preferred Organic Soy Milk, 4 oz (remove)
Put all soup ingredients in to a crockpot and cook on high for 4 hours.
In the last 20 min, prepare dumplings by mixing dry ingredients then adding butter, then milk, with pastry blender.
Makes 18 dumplings
Number of Servings: 6
Recipe submitted by SparkPeople user ADDILA.
In the last 20 min, prepare dumplings by mixing dry ingredients then adding butter, then milk, with pastry blender.
Makes 18 dumplings
Number of Servings: 6
Recipe submitted by SparkPeople user ADDILA.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 403.2 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 9.3 g
- Protein: 9.8 g
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