Slow Cooker Vegetable Vindaloo

  • Number of Servings: 6
Ingredients
6 cups cauliflower florets2 15.5 oz cans chickpeas, rinsed and drained2 large leeks (I left these out)1 cup tomato sauce1/4 c white wine vinegar (i used red)2 T ginger2 T curry powder2 cloves garlic, minced2 t cumin1 t cinnamon1 t tabasco3 T chopped cilantro 1/4 c water
Directions
combine ingredients (except cilantro) in 4 quart slow cooker. Season with salt and pepper. Cook on high 3 hours; stirring occasionally. transfer to large bowl; cook 15 minutes; stir in cilantro; serve over rice.



Number of Servings: 6

Recipe submitted by SparkPeople user LILY1207.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 265.1
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 736.5 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 11.5 g

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