my Egg McMuffin

Name: my Egg McMuffin Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: English Muffin 1 muffin (remove); Morning Star Garden Veggie Pattie (1 Pattie) 1 serving (remove); Fried Egg 1 large

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

English Muffin, 1 muffin (remove)Morning Star Garden Veggie Pattie (1 Pattie), 1 serving (remove)Fried Egg, 1 large

Directions

while frying egg put veggie pattie in toaster oven flip after 10 min then place english muffin in toaster oven for another 5-10 min till patty is done....place all items on muffin....enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MAV1729.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.4
Total Fat: 12.1 g
Cholesterol: 210.2 mg
Sodium: 708.3 mg
Total Carbs: 35.6 g
Dietary Fiber: 4.5 g
Protein: 20.7 g

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