Cream Cheese & Ryvita Lunch

Name: Cream Cheese & Ryvita Lunch Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Ryvita wholegrain & sesame seed 2 serving (remove); Cucumber (with peel) 0.5 cup slices (remove); Low fat cream cheese 3 tbsp (remove); Red Ripe Tomatoes 0.5 cup cherry tomatoes (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Ryvita wholegrain & sesame seed, 2 serving (remove)Cucumber (with peel), 0.5 cup slices (remove)Low fat cream cheese, 3 tbsp (remove)Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)

Directions

serve

Number of Servings: 1

Recipe submitted by SparkPeople user CHEEKYCHOOK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.4
Total Fat: 9.6 g
Cholesterol: 25.2 mg
Sodium: 141.1 mg
Total Carbs: 8.4 g
Dietary Fiber: 4.8 g
Protein: 5.8 g

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