Rachel Ray - Cashew! God Bless You Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb boneless, skinless chicken breast, diced 2 Tbs sesame oil 2 cloves garlic, minced & mashed 2 Tbs rice wine, rice wine vinegar or dry sherry A couple of shakes crushed red pepper flakes Fresh ground black pepper, to taste 1 Red pepper, seeded and sliced 1 Green pepper, seeded and diced 1 medium onion, sliced3 heaping tablespoons-size scoops hoisin sauce A couple of handfuls unsalted cashews
In a large bowl, combine chicken with 1 tablespoon sesame oil, garlic, rice wine, crushed red pepper and black pepper. Set aside and let it hang out.
Heat remaining 1 tablespoon sesame oil in wok or large nonstick skillet over high heat until it smokes. Add red pepper, green pepper and onion and stir-fry for 2 or 3 minutes. Add the coated chicken and cook another 4 or 5 minutes. Add the hoisin and toss to coat evenly. Place chicken on a bed of jasmine rice and top with cashews.
Number of Servings: 4
Recipe submitted by SparkPeople user CATIEMAC.
Heat remaining 1 tablespoon sesame oil in wok or large nonstick skillet over high heat until it smokes. Add red pepper, green pepper and onion and stir-fry for 2 or 3 minutes. Add the coated chicken and cook another 4 or 5 minutes. Add the hoisin and toss to coat evenly. Place chicken on a bed of jasmine rice and top with cashews.
Number of Servings: 4
Recipe submitted by SparkPeople user CATIEMAC.
Nutritional Info Amount Per Serving
- Calories: 262.0
- Total Fat: 10.6 g
- Cholesterol: 10.7 mg
- Sodium: 223.7 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 9.2 g
- Protein: 10.5 g
Member Reviews