Zucchini light soup

Name: Zucchini light soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 large zucchini 400 grams; 2 large onions raw; 4 tbsp olive oil; 5 cups water tap; 4 tsp salt

(6)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 large zucchini, 400 grams2 large onions, raw4 tbsp olive oil5 cups water tap4 tsp salt

Directions

Add to water and bouillon in large soup pot.
Slowly bring to boil while preparing vegetables.
Chop zucchini and onions in 2 inch pieces.
Add to soup pot and bring back to boil. Cook until tender (about 15 minutes).
Add the olive oil.
Put in a food processor or blender & puree.
Serve with salt to taste.
Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user LAURONA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.8
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 2,336.7 mg
Total Carbs: 10.4 g
Dietary Fiber: 2.7 g
Protein: 1.5 g

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Member Reviews

MONAOMAR810
I love it. .first time to have this soup it's easy and yummy😘 - 10/22/14
KWSTEPH
yummy, cuts the hunger when I come late and cooking dinner so I know I'm eating healthy and not snacking. - 8/18/11
THISGIRL
Just a suggestion (but maybe this is not as good for you?)--sautee the zuke and the onion in the olive oil in the beginning for about five minutes, then add the stock and cook until tender and ready to puree. This was a very good soup, low calorie, and satisfying. - 9/18/07