Black Bean Hummus w/o tahini

Name: Black Bean Hummus w/o tahini Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1.5 c. Black Beans (1 can); 2 tbsp Olive Oil; 2 tbsp Lime Juice; 2-3 cloves garlic; 1/2 tsp ground cumin

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1.5 c. Black Beans (1 can)2 tbsp Olive Oil2 tbsp Lime Juice2-3 cloves garlic1/2 tsp ground cumin

Directions

Put all foods in a food processor and grind until smooth. Refrigerate. Serve with chips, pita or veggies. Makes 6 servings if dipping.

Number of Servings: 6

Recipe submitted by SparkPeople user TARALEIGH5.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.7
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 1.4 mg
Total Carbs: 11.4 g
Dietary Fiber: 3.8 g
Protein: 4.0 g

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