bean, corn and palm salad

Name: bean, corn and palm salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: can of corn; can of green beans; can of hearts of palm; can of kidney beans; 2 cut tomatoes; a bunch of chopped cilantro; 1 tbsp olive oil; 2 tbsp balsamic vinegar; salt; pepper

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

can of corncan of green beanscan of hearts of palmcan of kidney beans2 cut tomatoesa bunch of chopped cilantro1 tbsp olive oil2 tbsp balsamic vinegarsalt pepper

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ANDREASF.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 130.4
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 629.0 mg
Total Carbs: 22.1 g
Dietary Fiber: 6.9 g
Protein: 5.4 g

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