Turkey Meatloaf Muffins with veggies

Name: Turkey Meatloaf Muffins with veggies Recipe
Yield: 12
Ingredients: Ground Turkey 1 lb.; 1 large egg; celery stalk 7.5-8; 2 carrots 5.5; squash 5 slices; 3 slices whitewheat bread; or 1 cup breadcrums/oats; 2 garlic cloves; onion powder; salt and pepper; nutmeg; 1 Tbs. ketchup or BBQ sauce; 1 Tbs. lite soy sauce; 1 Tbs. oyster sauce or; worcestershire or hoisin sauce

Number of Servings: 12

Ingredients

Ground Turkey 1 lb.1 large eggcelery stalk 7.5"-8"2 carrots 5.5"squash 5 slices3 slices whitewheat breador 1 cup breadcrums/oats2 garlic clovesonion powdersalt and peppernutmeg1 Tbs. ketchup or BBQ sauce1 Tbs. lite soy sauce1 Tbs. oyster sauce orworcestershire or hoisin sauce

Directions

Puree veggies
mix all ingrediants together in bowl
scoop into cupcake or muffin pan
Make 12 equal size mini-meatloaves

bake at 350 degrees for 30 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user CALAMITIJANE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 78.7
Total Fat: 3.3 g
Cholesterol: 44.4 mg
Sodium: 164.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.8 g
Protein: 8.6 g

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Member Reviews

REEDSKI
This is a great way to sneak vegetables into your meals. I am going to make this today using red, green, orange bell peppers, carrots, celery, cauliflower since I have no squash on hand. Wish I did. I will come back and comment on it again after I have made it. - 6/21/09