Taco Salad for 6
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb 4% ground beef1/2 cup la victoria salsa hot6 cups shredded lettuce (or chopped)3 tomatoes chopped6 scallions diced1 cup reduced fat shredded cheese (I use 2% mexican blend)12 tblsp fat free sour cream6 tblsp taco sauce (optional)
prehear skillet and cook ground beef until no longer pink drain any juices out season with garlic salt and black pepper add salsa and stir to combine
while meat is cooking chop or shredd lettuce chop tomato and dice green onions. If need shredd cheese
place 1 cup lettuce on each of 6 plates, divide meat, tomatoe, green onions, shredded cheese and sour cream among the 6 plates top with taco sauce if choose
Can serve tortilla chips on side for added calories
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
while meat is cooking chop or shredd lettuce chop tomato and dice green onions. If need shredd cheese
place 1 cup lettuce on each of 6 plates, divide meat, tomatoe, green onions, shredded cheese and sour cream among the 6 plates top with taco sauce if choose
Can serve tortilla chips on side for added calories
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Nutritional Info Amount Per Serving
- Calories: 208.8
- Total Fat: 6.7 g
- Cholesterol: 58.3 mg
- Sodium: 472.2 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.1 g
- Protein: 23.8 g
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