Basic Egg Salsa Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Hard boiled large egg2 Tbsp Salsa1.5 cups Iceberg Lettuce
Peel and cut up the egg. Shred, rip or chop up lettuce. Combine the ingredients in a bowl and enjoy.
This is how I like it but others may want to try a low sodium salsa or add a second egg but toss out the yokes. Have fun and experiment with other ingredients like light sour cream, low-fat cheese and cubed grilled chicken.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEATERPUPS.
This is how I like it but others may want to try a low sodium salsa or add a second egg but toss out the yokes. Have fun and experiment with other ingredients like light sour cream, low-fat cheese and cubed grilled chicken.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEATERPUPS.
Nutritional Info Amount Per Serving
- Calories: 98.0
- Total Fat: 5.5 g
- Cholesterol: 212.0 mg
- Sodium: 209.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 7.4 g
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