Tofu Spinach Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup(s) onion(s), minced 2 medium garlic clove(s), minced 1 tsp ginger root, grated 1 tsp ground cumin 1/2 tsp ground turmeric 10 oz spinach, fresh, leaves, rinsed 1/4 tsp table salt 1/2 cup low sodium chicken broth, pacific foods 4 oz lite firm tofu
Microwave onions on high for 2 -3 minutes or until tender. Broil tofu until edges crispy. Mix rest of ingredients together and add in tofu. Microwave on high for 4-5 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user STOECJ01.
Number of Servings: 2
Recipe submitted by SparkPeople user STOECJ01.
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 455.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.4 g
- Protein: 10.2 g
Member Reviews