Easy man's Tabbouleh (Eech)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
16 ozs. tomato sauce1 cup bulgur1 bunch parsley chopped1/2 large onion chopped1/4 cup olive oil1/4 cup lemon juicedash of cayenne pepperdash of paprika1 tsp salt
Mix bulgur and tomato sauce together.
Add olive oil and lemon juice. Mix together.
While it's sitting, chop parsley and onions.
Add to bulgur mix.
Add cayene pepper, paprika and salt. Stir together.
Refrigierate a couple of hours.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINEKIWI4.
Add olive oil and lemon juice. Mix together.
While it's sitting, chop parsley and onions.
Add to bulgur mix.
Add cayene pepper, paprika and salt. Stir together.
Refrigierate a couple of hours.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINEKIWI4.
Nutritional Info Amount Per Serving
- Calories: 200.1
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 793.8 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 6.3 g
- Protein: 4.5 g
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