Skinny French Toast
- Number of Servings: 3
Ingredients
Directions
2 slices Healthy Life Whole Wheat Bread1/2 cup liquid egg whites2 tablespoons 2% milk2 packets of Truvia Natural Sweetener1/3 teaspoon ground nutmeg1 teaspoon ground cinnamon
Mix together all ingredients except bread.
Dunk bread in mixture, coating and soaking completely.
Cook on non-stick pan- no butter!
Eat with sugar-free maple syrup.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user VTBARTON.
Dunk bread in mixture, coating and soaking completely.
Cook on non-stick pan- no butter!
Eat with sugar-free maple syrup.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user VTBARTON.
Nutritional Info Amount Per Serving
- Calories: 63.9
- Total Fat: 0.7 g
- Cholesterol: 0.8 mg
- Sodium: 172.4 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.2 g
- Protein: 6.4 g
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