TOFU TENDERS

Name: TOFU TENDERS Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 1 pKG. OF NASOYA FIRM TOFU; 1/4 CUP BUTTER MELTED; 1/4 CUP PROGRESSO BREAD CRUMBS

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 pKG. OF NASOYA FIRM TOFU1/4 CUP BUTTER MELTED1/4 CUP PROGRESSO BREAD CRUMBS

Directions

CUT TOFU INTO STRIPS
DIP STRIPS IN BUTTER
DREDGE IN BREAD CRUMBS
PLACE IN 8X8 BAKING PAN
BAKE AT 350 DEGREES FOR 20 MINUTES.

Number of Servings: 8

Recipe submitted by SparkPeople user JABBY1999.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 82.6
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 101.4 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.8 g
Protein: 4.9 g

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Member Reviews

STORMIE62
Quick and easy to do. Will use this method for those days I eat tofu for my protein. - 7/29/09