Brussel Sprouts with Maple Syrup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 c fresh brussel sprounts.25 c maple syrupsalt to tastepepper to taste
If sprouts need to be trimmed, remove the outer leaves. Cut off the ends, then slice into halves and cook about 10-15mins until tender. Drain and toss with maple syrup. Add a salt and black pepper to taste.
For a change add 2-3 tablespoons of toased pecans or almonds.
Number of Servings: 6
Recipe submitted by SparkPeople user PHATGIRL717.
For a change add 2-3 tablespoons of toased pecans or almonds.
Number of Servings: 6
Recipe submitted by SparkPeople user PHATGIRL717.
Nutritional Info Amount Per Serving
- Calories: 63.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
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