Chocolate breakfast shake
- Number of Servings: 2
Ingredients
1 package chocolate carnation instant breakfast no sugar added1 cup 2% milk1 1/2 cups of ice1 pack of equal
put all ingredients into a blender and blend until it is slushy.
This can also be put into small containers put into the freezer. You then will have chocolat ice cream treats.
Number of Servings: 2
Recipe submitted by SparkPeople user JODISRUE.
This can also be put into small containers put into the freezer. You then will have chocolat ice cream treats.
Number of Servings: 2
Recipe submitted by SparkPeople user JODISRUE.
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 2.7 g
- Cholesterol: 11.8 mg
- Sodium: 80.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.0 g
- Protein: 6.5 g
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