BREO Carnitas
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.5 lb trimmed lean pork loin (cut in 1 1/2 inch slices)1 packet Taco Seasoning1 large onion, diced2 T chopped garlic12 oz. chicken broth3 -4 Bay leaves1 t pepper
place all ingredients in large crock pot. Set to high and let be for 6-10 hours. Mid way through the time, break up the meat slices into shreads and remove lid to allow liquid to evaporate.
Serve with flour tortilla shell and cheese or over rice.
Serving size is 1/2 C
Number of Servings: 10
Recipe submitted by SparkPeople user BREOCT.
Serve with flour tortilla shell and cheese or over rice.
Serving size is 1/2 C
Number of Servings: 10
Recipe submitted by SparkPeople user BREOCT.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 12.4 g
- Cholesterol: 66.4 mg
- Sodium: 229.8 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 23.6 g
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