Spicy Vegan Black Bean Chili

Name: Spicy Vegan Black Bean Chili Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6
Ingredients: 1 TBS Extra Light Olive Oil; 1 medium or large Onion; 1/2 Red Pepper; 1/4 Orange Pepper; 45 Grams firm tofu crumbled; 1 large carrot; 1 Tpackage Chili Seasoning; 1 clove of Garlic; 1 TSP Cayenne Pepper; 1/2 cup tomato juice; 1 Cup Vegetable Stock; 2 Cups Black Beans; 1 Cup frozen corn; 3 TSP Corn Starch; Salt and Pepper

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1 TBS Extra Light Olive Oil1 medium or large Onion1/2 Red Pepper1/4 Orange Pepper45 Grams firm tofu crumbled1 large carrot1 Tpackage Chili Seasoning1 clove of Garlic1 TSP Cayenne Pepper1/2 cup tomato juice1 Cup Vegetable Stock2 Cups Black Beans1 Cup frozen corn3 TSP Corn StarchSalt and Pepper

Directions

Add all ingredients together into your slow cooker and turn on high. Cook 2-4 hours or until desired softness of vegetables.

Great for freezing and tastes great served over brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user THININSIDE847.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 176.3
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 294.0 mg
Total Carbs: 29.1 g
Dietary Fiber: 8.0 g
Protein: 8.8 g

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