Zuppa Toscana (1 cup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Italian sausage, chicken broth, garlic, onion, red pepper flakes, bacon, water, yukon gold potatoes, kale (1/4-1/3 bunch)
Makes 12 1 cup servings
1) Sauté Italian sausage and crushed red pepper in a large pot. Drain excess fat, refrigerate while you prepare other ingredients.
2) In the same pan, sauté bacon, onions and garlic over low-medium heat for approximately 15 mins. or until the onions are soft.
3) Add chicken bouillon and water to the pot and heat until it starts to boil.
4) Add the sliced potatoes and cook until soft, about half an hour.
5) Add the heavy cream and just cook until thoroughly heated.
6) Stir in the sausage and the kale, let all heat through and serve.
Number of Servings: 12
Recipe submitted by SparkPeople user FRANICMANIC.
1) Sauté Italian sausage and crushed red pepper in a large pot. Drain excess fat, refrigerate while you prepare other ingredients.
2) In the same pan, sauté bacon, onions and garlic over low-medium heat for approximately 15 mins. or until the onions are soft.
3) Add chicken bouillon and water to the pot and heat until it starts to boil.
4) Add the sliced potatoes and cook until soft, about half an hour.
5) Add the heavy cream and just cook until thoroughly heated.
6) Stir in the sausage and the kale, let all heat through and serve.
Number of Servings: 12
Recipe submitted by SparkPeople user FRANICMANIC.
Nutritional Info Amount Per Serving
- Calories: 178.5
- Total Fat: 12.2 g
- Cholesterol: 34.3 mg
- Sodium: 435.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.9 g
- Protein: 8.7 g
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