FDR's Curry Chicken Dinner

Name: FDR''s Curry Chicken Dinner Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 1 Lb Chicken (I used thighs); 1/4 cup All-Purpose Flour; 1 tbsp Cooking Oil; 1/2 Red Pepper chopped; 1/2 Yellow Pepper chopped; 1/2 Garlic clove; 1 tsp Curry Powder; 1/4 tsp White pepper; 1 can (14.5 oz) Diced tomatoes undrained; 1/2 tsp Patsley; 1/4 tsp thyme; 1 cup Water

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 Lb Chicken (I used thighs)1/4 cup All-Purpose Flour1 tbsp Cooking Oil1/2 Red Pepper, chopped1/2 Yellow Pepper, chopped1/2 Garlic clove1 tsp Curry Powder1/4 tsp White pepper1 can (14.5 oz) Diced tomatoes, undrained1/2 tsp Patsley1/4 tsp thyme1 cup Water

Directions

Dust chicken with flour. In a Dutch oven over medium heat, brown the chicken in oil. Remove and set aside chicken. Saute fresh peppers and garlic in drippings until tender. Add curry and pepper. Mix well. Add chicken, parsely, thyme, tomatoes and water. Cover and bake at 375 for 45-50 minutes or until chicken juices run clear. Serve over rice if desired.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ZANALAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 263.3
Total Fat: 8.7 g
Cholesterol: 96.9 mg
Sodium: 618.8 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.4 g
Protein: 26.4 g

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