Quick Tex Mex soup

Name: Quick Tex Mex soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 can RoTel Tomatoes & Green Chilis chopped; 1 can whole kernal corn; 1 can black beans; 1 box chicken broth or vegetable broth; 2 cups cooked rice

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 can RoTel Tomatoes & Green Chilis, chopped1 can whole kernal corn1 can black beans1 box chicken broth or vegetable broth2 cups cooked rice

Directions

Pour box of broth into 2 quart pot. Add entire can of RoTel,. Drain corn and beans before adding. Add 2 cups of cooked rice. Heat and let simmer for 15 minutes. Makes 4 good servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ABARRON47.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 250.6
Total Fat: 1.3 g
Cholesterol: 2.5 mg
Sodium: 984.3 mg
Total Carbs: 50.9 g
Dietary Fiber: 7.7 g
Protein: 10.5 g

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