East Stuffed Portobella Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 med-lg size portobella mushrooms3 lg tomatoes4-5 sprigs fresh cilantro (coriander)5 sm-med size shallots or 1-2 bunches green onions200 gr skim-mozzarella
-Pre-heat grill/fry pan/oven to approx med-high.
-Wipe portobellas clean and remove stem.
-Grill mushrooms stem side down for approx 5 mins (will be starting to release juices), set aside non grilled side down
-dice cilantro, shallots/onions and tomatoes and mix together, salt and pepper to taste
-divide tomatoes mixture into 8 equal portions and fill mushrooms (mixture will go onto the previously grilled side)
-grate cheese and divide equally over all mushrooms
-grill mushrooms and cover to melt cheese
serve as is or cut into quarters for bite sized appetizer!!
Number of Servings: 8
Recipe submitted by SparkPeople user KIMPENNEY.
-Wipe portobellas clean and remove stem.
-Grill mushrooms stem side down for approx 5 mins (will be starting to release juices), set aside non grilled side down
-dice cilantro, shallots/onions and tomatoes and mix together, salt and pepper to taste
-divide tomatoes mixture into 8 equal portions and fill mushrooms (mixture will go onto the previously grilled side)
-grate cheese and divide equally over all mushrooms
-grill mushrooms and cover to melt cheese
serve as is or cut into quarters for bite sized appetizer!!
Number of Servings: 8
Recipe submitted by SparkPeople user KIMPENNEY.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 4.4 g
- Cholesterol: 14.5 mg
- Sodium: 130.6 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.4 g
- Protein: 9.7 g
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